Podcast

This is a Podcast about Self Love by Caitlyn Roux.

The Podcast talks about “what makes you, you?” Caitlyn used herslef as an example of how people tend to define themselves over our hysical appearence, jobs, bank balance, and what others have to say about us. From 16 she started to obsess over her weight, she wanted to look like the cover girl of a magazine. She had the diet of only salads and event went to the extreme of harming her body over the foods she has eaten. She “needed” the thigh-gap and she “needed the thin waist. After her relationhip ended she started to realize she needs to do what makes her happy and to find herslef again. she began journaling her breakup, wrote down her feelings and thoughts. She put quotes all around her room. In high school she let three things define her;other peoples opinions, her relationship and her weight. Happiness is something you create for yourself, by yourself, on your own terms.

The title of the podcast episode makes me think that I’m about to here someones testimony over Self Love. I feel as if the creator wanted to share her experience and how far she has came and that other people out there that feel at their lowest point, can get through this. The thing I like the most about this podcast is that, this is a very important topic in my research for my blog. Self Love is something is a big aspect everyone needs in their life. The main of the podcast was to spread awareness on how having self love is what allows you to have happieness in your life. Also that you need to know what makes you, you and that other peoples opinions do not define who you are. I would say this podcast was a success, it recieved 889k views, 36k likes and 360 dislikes.

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